Summer Swim Lessons are currently finished, Future lesson to be posted.
Criteria For Swim Lessons:
*Parent must be in the water with Child
*Becoming comfortable in water
Level 1 Tadpoles:
*Getting familiar with the water
*Must be able to reach 3ft.
Level 2 Minnows:
*Know how to Float on Back and Tummy
*Comfortable with breathing out of nose under water
*Must be able to float and kick feet with progression in movement
*Will learn to do basic strokes and how to perform them correctly.
Level 3 Sharks:
*Jump in deep end fully submerge and resurface finding edge again
*Bobbing while moving to the edge
*Rotary Breathing 15x
*Survival Front Float 30sec
*Back Float 1 min Deep Water
*Change from vertical to horizontal (front and back) in Deep water
*Tread Water 1 min
Lap Swim, Weightroom and Cardio Areas are now availbable for walk-ins.
No other classes are being offered at this time.